Saturday, April 19, 2008

Weigh In

Last night I didn't think I was gonna be going to my WW meeting this morning. Bridget was sick last night and I wasn't feeling that great either, but I woke up at 10:30am and called Bridget and she happened to be up so we went. I'm so glad I did because I lost...*drum roll*.....3lbs.!!! Wow. My highlights of this week were:

-Getting outdoors as much as possible.
*walking Dingo
*playing frisbee
*taking Acacia to the park
*riding my bike to the gym

-Going to sleep or taking a nap when I was tired instead of eating or late night snacking, because really it never wakes me up.

-Lots of water,fruit,flax seed meal,fiber pills,fish oil.

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